Cop a 'tude - instilling an attitude of gratitude
November 24th 2011 16:08
Gratitude is not for Thanksgiving
How many families go around the Thanksgiving table saying something they are thankful for? OK, now how many of those kids sitting around the table truly have an attitude of gratitude? By an imaginary show of hands, I'd say the difference is clear. In fact, I'd even venture to say that those with the most in life are often the least thankful.
Teaching your kids to say "thank you" is one thing. Really having them cop a 'tude of gratitude is another. Gratitude does more than just warm Grandma's heart; it is an invaluable attitude that has far-reaching benefits.
Researchers at the University of California have discovered that children who are grateful experience the following benefits:
*They sleep better,
*Have increased levels of satisfaction and set higher standards.
*They suffer from fewer headaches and stomachaches,
*Have a higher immunity to infections.
*Kids with a strong sense of gratitude also get better grades in school
*Have better friendships and relationships with family members.
*They also tend to set higher goals for themselves than those who feel entitled.
What parents wouldn't want this for their kids? An attitude of gratitude has far-reaching benefits that translate into complex changes for your child, family and all those involved with your child.
How to teach your kids to Cop a 'tude - an attitude of gratitude
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