Running is Fun-Start a Kids Running Club
July 6th 2010 03:46
Encourage healthy habits by starting a running club for kids. Enlist the help of local teens or parents and have fun. A running club can be an informal meeting at your home or local park, or it can be started as an after school program at school.
It's no secret that kids are more sedentary than ever before. The options to keep them in their chairs are staggering; tv, dvd's, video games, computer games, facebook, myspace, twitter, chatting, texting and homework.
Team sports aren't for every child, and are simply too expensive and time consuming for some families. One option is to start a running club in your neighborhood with a few of your child's friends, or present your ideas to your child's school.
Organize one by following the tips in this article
Use one of these free worksheets to enhance your program;
Run Across the Country
Treasure Chest Fitness
Running is Fun!
Find more great info on Carol Goodrow's web site
It's no secret that kids are more sedentary than ever before. The options to keep them in their chairs are staggering; tv, dvd's, video games, computer games, facebook, myspace, twitter, chatting, texting and homework.
Team sports aren't for every child, and are simply too expensive and time consuming for some families. One option is to start a running club in your neighborhood with a few of your child's friends, or present your ideas to your child's school.
Organize one by following the tips in this article
Use one of these free worksheets to enhance your program;
Run Across the Country
Treasure Chest Fitness
Running is Fun!
Happy Feet Kids
Find more great info on Carol Goodrow's web site
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